OCD Group

Therapy for Adults

GAIN CONNECTION AND SKILLS.

The Virtual OCD Therapy Group is a skills-based therapy group in Nashville that focuses on empowering participants to manage and alleviate the symptoms of OCD.

WHAT TO EXPECT FROM OCD GROUP THERAPY.

  • supportive community

  • accountability

  • psychoeducation

  • exposure therapy

  • challenge unhelpful thoughts

  • emotion regulation skills

OCD group therapy is held virtually on Wednesdays 6:00PM-7:15PM CST